Home Blog Grinding and Clenching Teeth – The Harmful Effects

Grinding and Clenching Teeth – The Harmful Effects

Grinding and Clenching Teeth - Bruxism

Most people clench and grind their teeth once in a while - especially when they are under stress. As long as it is infrequent and of short duration, it usually is harmless. However, if the problem is chronic - meaning that it is severe and frequent or constant, it often results in damaged teeth and jaw disorders. This condition is known as Bruxism.


Bruxism is of 2 types - sleep Bruxism if it happens while a person is asleep and awake Bruxism if it happens while awake. In both cases, it is an unconscious action that a person is not aware of doing. Bruxism is common in children, and it is one that they often grow out of. However,it is not something that should be ignored asbeing apart of the growth process. At whatever age it is noticed, a dental examination to confirm the disorder's existence and decide on the treatment required is essential.

Bruxism Damage

Bruxism can damage the teeth, stress, and damage to the jawbones, muscles, and headaches. Regular checkups for Bruxism are essential because a person suffering from this condition may not be aware of it until the pain and damage that it causes make it too much to overlook.Uneven wear of the teeth will require cosmetic procedures such as veneers. Untreated Bruxism will wear away the enamel on the teeth leading to irregular and excessive wear, cracking, and chipping. Once the enamel is reduced, the risk of cavities increases. Excessive wear will result in crowns, which will also become damaged if the Bruxism is not treated.

Treatment for Bruxism

The primary treatment for Bruxism is dental. This includes:

• Using mouth guards and splints which are designed to keep the teeth separated so that they cannot be clenched or ground together. These are made of acrylic or other materials and fit over the upper and lower teeth.

• If the damage is so much the teeth are sensitive and chewing, and consumption of hot or cold solids and liquids is painful, then corrective procedures will need to be applied. This may include repairing the teeth or using crowns to repair the damage.

Along with the dental procedures to treat the problem, a dentist may prescribe other courses of action to eliminate the problem's root cause. These could include:

• Behavioral changes such as practicing maintaining the correct mouth and jaw positions. Over time this could lead to the disappearance of the condition.

• Using muscle relaxants before going to sleep to control sleep bruxism.

• Diagnosing and treating any sleep-related disorders that are causing clenching and grinding.

• Botox injections to stop the muscle movements that cause clenching and grinding.

• Stress and anxiety relief either through mediation or other techniques with the use of medication.

Bruxism can develop slowly and may not be noticed until the damage is so severe that it cannot be overlooked or the disorder results in pain. The earlier Bruxism is detected and brought under control, the less the damage and the lower the possible need for dental procedures to correct the damage. Regular dental checkups are the best way to deal with Bruxism. If you suspect that a family member is suffering from this condition, consult a dentist without delay to confirm the condition and begin treatment.


>> The Importance of Oral Care for Mothers

>> The Importance of Flossing

>> The Risks of DIY Aligners

>> Critical Evaluation of DIY Aligners: Advantages and Disadvantages

>> 10 Dental New Year Resolutions You Should Make

>> The Side-Effects of Home Teeth Whitening

>> The Benefits of Professional Teeth Whitening

>> Uncovering the Brilliance of Veneers: The Profound Power of a Radiant Smile

>> The Surprisingly Long History of Dental Fillings

>> Everything You Need to Know About Dental Fillings

>> Pediatric Dental Problems 101 – What Parents Need to Know

>> Understanding Pediatric Dental Health: When Tooth Extraction May Be Necessary for Your Child

>> Pollution and Oral Health

>> What Does Dental Surgery Mean?

>> How Is Dental Implant Surgery Done?

>> Dental Implant Surgery - What You Need to Know

>> Is Teeth Whitening Safe?

>> What happens if you Do Not go for Dental Checkups?

>> Frequently Asked Questions About Invisalign

>> Four Tips for Choosing the Best Dental Clinic in San Jose

>> What Does a Cosmetic Dentist Do?

>> What Happens During a Dental Exam?

>> Treating Gum Disease

>> How to Prepare for Orthodontic Treatment

>> Dental Implants - What They Are and What They Do

>> How to Find a Good Dental Office

>> Dental Care and Dental Treatment for Seniors

>> Your Mouth, Your Smile, And Your Health

>> Understanding Common Dental Treatments

>> When Does a Dental Condition Turn into Emergency Dental Care?

>> What Is the Best Crown Type for the Front Teeth?

>> Why Don't Emergency Rooms Handle Dental Emergencies?

>> 5 Benefits of Having a Family Dentist

>> 5 Common Types of Dental Emergencies

>> Laser Dental Treatment: The Way to the Best Dental Care

>> 5 Things Every Person with Dentures Needs To Know

>> What are the Most Common Dental Diseases?

>> What Is a Mouthguard?

>> 5 Reasons Why Baby Teeth are Important

>> Dental Care During Winter - Ways to Protect your Teeth

>> Grinding and Clenching Teeth – The Harmful Effects

>> New Trends in Dentistry and What They Mean For Patients

>> Importance of Orthodontic Treatments

>> Importance Of Properly Aligned/Straight Teeth

>> How Stress Affects Dental Health

>> Who's Afraid of Dental X-Rays?

>> Precautions to be Taken When Visiting Your Dentist

>> Diet, Oral Hygiene and Pregnancy - What You Need To Know

>> COVID 19 - What You Need To Know

>> Why you must say 'yes' to Fluoride

>> Importance of Straight Teeth

>> Gum Disease and Systemic Health

>> Teens and Teeth

>> Why Baby Teeth are Important

>> Fluoride and Teeth

>> Implant Vs Bridge

>> Men And Dental Health

>> Women And Oral Health

>> How Smiling And laughing Affect Your Health

5150 Graves Ave, Suite 5C
San Jose, CA 95129

(408) 725-1536

  • Google Reviews
  • Yelp Reviews
  • Follow us on Facebook
  • Follow us on Instagram
  • Follow us on Twitter
  • Follow us on LinkedIn
  • LBN Business Profile

Office Hours


: 9:00 AM - 5:00 PM


: 9:00 AM - 5:00 PM


: 9:00 AM - 5:00 PM


: 9:00 AM - 5:00 PM


: Closed


: Closed


: Closed




* indicates required

Copyright © 2020-2024 Hills Dental Group. All Rights Reserved. Privacy Policies