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How Smiling And laughing Affect Your Health


Smile is your signature. Smile is a curved line which straightens up many things. The quality of your smile affects your mood and confidence in general. It also has some great physical and mental benefits.

Some facts about smiling and laughing are :

1. Mood Booster and Stress Reliever

When you are feeling low or in bad mood, the last thing you would want to do is smile or laugh. But letting out a smile or laugh can trigger your brain into feeling happier .Laughing stimulates circulation and your muscles relax. These positive effects last for about an hour of laughing.


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